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    Tips for Success When Meeting Women - part 1

    Building Your Self Confidence
    There are many techniques you can use to try to boost your self-confidence. Some work well, and others don’t. The goal is to make yourself feel great and have a positive influence on your life. Commonly used confidence boosters are:
    Positive affirmations
    Exercise and weight lifting
    Grooming & keeping up appearances
    Alcohol

    Focus on Positive Affirmations
    The most effective method of boosting your self-confidence is by using positive affirmations. This technique involves repeating key phrases internally until they become a part of your personality. You begin to believe these important positive phrases and you will eventually live them. This powerful tool can be used throughout all aspects of life from business, to your career to dating and relationships. By believing you have the capabilities to have the world you want, you create the reality. Follow these tips for using positive affirmation in your daily life:
    1.Determine your goal.
    Think of what you want to achieve, whether it’s a feeling or an achievement that you desire.
    2.Create an affirmation.
    Do this by writing down a phrase or statement that uses positive words and refers to the now instead of the future.
    3.Repeat it to yourself in your head. Focus on one affirmation at a time, until it becomes a reality. Using one affirmation at a time is usually the easiest way to implement change. Repeat the affirmation as many as 100 times per day.
    4.It’s okay if you don’t believe your affirmation now. The practice of positive reaffirmations is that you create a belief by repeating this statement.

    Creating Useful Positive Affirmations
    What is a good positive reaffirmation? To make noted change in the way you think about yourself, use the worksheet at the back of this chapter to clearly articulate your affirmation, and make sure that you are doing it correctly.
    Correct Example: “I’m attractive and women find me good-looking.”
    Why is this a good statement? Mainly because it short, to the point, and uses positive thoughts to get across a statement that once you believe, will help you exude the self-confidence that women love.
    Incorrect Example: I won’t be nervous when trying to approach a woman.”
    Why is this incorrect? Nervous is a negative word that will do nothing in the statement to help you when you are repeating it to yourself. This, and other negative words used in reaffirmations will only remind you of the negative trait.
    When creating positive affirmations, do:
    Avoid words that have a negative connotation. Don’t use words that will remind you of what you are trying to avoid, like anxiety or nervousness.
    Keep the affirmation short and sweet, and avoid long words that will complicate things. Your brain will focus best on short, succinct phrases that have a defined purpose. You will be able to process it quicker, and turn it into a reality.
    Be persistent – you might have to repeat your affirmation hundreds of times before it begins to stick. Keep with it until you are feeling the statement as fact.

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